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Mindful moments   v2   update timeslot detail

Sometimes our minds can get very full and busy, which can feel quite stressful. Mindfulness is a special way of helping our minds to stay quiet and still.

This hour-long workshop aimed at children aged 6 - 11 provides a simple introduction to mindfulness, teaching skills that can be used every day.

Age: 6 - 11

Future dates: Every Sunday 11:30 - 12:30