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This group is great for children who want to learn some skills for relaxation, creative breathing techniques, and new ways to feel calmer.

Mindful Moments is targetted for 6-11 year olds to join. Due to Covid this group will run online using the Zoom application and will be a session for Children and Parent to practise mindfulness skills together, at home with guidance from staff.

Pause Mindful Moments workshops will be running on: Tuesdays 4.30 - 5.30PM

  • 31st August​
  • 7th September​
  • 21st September​
  • 5th October ​
  • 19th October

To book onto this group, Please click the link below, where we will book in an over the phone session and we can talk about the group and how we are offering it online using Zoom. 

https://forms.office.com/Pages/ResponsePage.aspx?id=SOAKNBzYq06IpLdJH6ikCHjxkW6FmvJLqh-58licThZUQjc0MjVNQjUxOE41MFczM0dMVTM2SlJNNS4u