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Stress group   jan 2020   june 2020 detail

What do we do when we can feel our stress get out of hand?

What is stress and are there different kinds? 

Pause know that many things can cause us stress from little things to big things. We are hosting a new group every month to help you understand stress a little better and to learn how to cope with those harder moments.

Once a month on a Saturday 13:30-14:30:

18th January 2020

15th February 2020

14th March 2020

11th April 2020

9th May 2020

6th Jun 2020

No need to book in advance, just drop down on the day.