What do we do when we can feel our stress get out of hand?
What is stress and are there different kinds?
Pause know that many things can cause us stress from little things to big things. We are hosting a new group every month to help you understand stress a little better and to learn how to cope with those harder moments.
Once a month on a Saturday 13:30-14:30:
18th January 2020
15th February 2020
14th March 2020
11th April 2020
9th May 2020
6th Jun 2020
No need to book in advance, just drop down on the day.