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The festive season can be a difficult time for people with eating disorders and disordered eating, as the celebration for many is centred around food and this year, Covid-19 restrictions may mean you have additional worries about the festive period and the new year may be different to usual.

If you are feeling anxious, worried or stressed about the upcoming festivities – it’s completely normal and you are not alone in feeling that way.

The information, resources and links below is to help support some concerns you may have and support you to make plans to take care of your wellbeing.