Welcome to Forward Thinking Birmingham, the city's mental health partnership for 0-25 year olds.
Get urgent support for a mental health crisis.
Make a referral to our service.
Pause is our city centre drop-in service. You don't need an appointment and can just drop in to chat with someone about how you're feeling.
Find out more
Access online support for stress, anxiety or depression with Silvercloud.
Interested in being part of our innovative service? Find out more about working for Forward Thinking Birmingham.